Weight loss program and mindset coaching? Theta Healing is a meditative technique conducted while the client and practitioner are in a theta brainwave state – an altered consciousness where brainwaves are slowed to a relaxed mode. “You’re working with advanced science and quantum physics and the movement of energy, atoms and physical particles in order to allow the body the conditions it needs to heal,” Joanna and Simone says.
Theta Healing is a prominent healing method which was created in 1995 by Vianna Stibal during her personal journey of healing from a leg tumor. According to the official Vianna Stibal ThetaHealing website, this method is a technique of meditation and a spiritual philosophy that is not specific to one religion, but recognizes all of them with the aim to become closer with the Creator. This training is meant for the body, mind, and spirit and gives one the ability to get rid of limiting beliefs and live a life full of positive thoughts through prayer and meditation.
I used to hate exercise, then I met Simone who made getting fit fun. Simone brought my confidence out of me, I felt good. Whilst working out I lost two stone within 3 months with Simone. I have a much better understanding with food and getting fit. Thanks to Simone I dropped from size 12-14 – now i am 8-10. Simone is very inspiring, positive and very passionate with training. I am so glad I found Simone. Simone has been my PT for the past few months. I hadn’t working out or been on a diet for years. He managed to help me lose more than 20 kg without I even noticed it. Because his work is great! He taught me the correct lifestyle and I’m really pleased to work with him and I’m looking forward to reach our next goal. Find extra information on Mindset coaching for weight loss.
Before you start reading, take a minute to think about your actual desires and goals. Are you practically involved in achieving them? Our daily actions are shaping our present and creating our future, where goals and desires become a reality. By deciding what action we are going to perform, each day we can get closer or further from what we really want. It is like making a step forward or backward. We always make a choice and whether it is enabling one or limiting, it takes the same amount of energy.. We will focus on this article on all the steps forward you can take to reach your goals.
It is easy to love yourself on good days when your self-esteem stands high due to a good word or compliment from those we love most. We tend to abandon our self-love when we fail and when things get out of our control. Most of the time, when we’re being too hard on ourselves, we do it because we’re driven by a desire to excel and do everything right, all the time. What we do when others are not excelling? Do we judge our best friends, our parents, siblings, or our children as harshly when they fail? What prevents you from having the same compassion for yourself that you have for others? Discover extra info on this website.