Looking the best hangover remedy? Hangovers are typically a three-in-one suckfest that include dehydration, hormone dysfunction, and a run-down immune system, says Dr. Kapil Sachdeva, M.D., neurologist at Northwestern Medicine’s Central DuPage Hospital. As a result, you experience the classic headache, nausea, dizziness, and indigestion that we’ve all become well-acquainted with through the years.
Eating breakfast can help to restore blood sugar to a correct level and may improve some symptoms of a hangover. A person’s body also needs nutritious foods that include protein, carbohydrates, healthful fats, and vitamins to repair and recover. There is no current research to say that particular foods, such as greasy or fried breakfasts, are more effective than others. Many people believe that carbohydrates are particularly effective for “soaking up” alcohol, though research has not looked into this. Antioxidants: eating food high in antioxidants may lessen the effects of alcohol.
Take a pain reliever, but not Tylenol. Aspirin, ibuprofen (Motrin, other brands), and other nonsteroidal anti-inflammatory drugs (NSAIDs) may help with the headache and the overall achy feelings. NSAIDs, though, may irritate a stomach already irritated by alcohol. Don’t take acetaminophen (Tylenol). If alcohol is lingering in your system, it may accentuate acetaminophen’s toxic effects on the liver. See additional info at Hangover recovery drink.
Avoid Drinks With Congeners. Through the process of ethanol fermentation, sugars are converted into carbon dioxide and ethanol, also known as alcohol. Congeners are toxic chemical by-products that are also formed in small amounts during this process, with different alcoholic beverages contain varying amounts. Some studies have found that consuming drinks with a high amount of congeners could increase the frequency and severity of a hangover. Congeners may also slow the metabolism of alcohol and cause prolonged symptoms.
Just mix the powder portion in 16 ounces of cold water and drink it after a night out or the morning after along with the 2 capsules. By balancing your body’s electrolytes, eliminating alcohol’s toxic by products to your liver and brain and vanquishing that headache you’ll be able to stop dehydration, headaches, and other hangover symptoms in their tracks fast! A must-have for busy professionals and college students alike, The Hangover Helper gives you the freedom to enjoy your nights without jeopardizing your busy mornings. Need more info? See our Science section or check out what our customers are saying below…. or check out our Testimonials page! See more details on sundaymorninghero.com.